OCT 2-3 2026

Culture

We intentionally create a culture built on teaching, education and exposure to elevate the athletes experience.

Impact

We aim to leave a lasting positive impression through thoughtful programming, storytelling, and youth outreach.

Connection

We foster meaningful interactions through fitness, food, and shared experiences that bring people together.

Meet the founders

meet James And Tasia Lancaster

From adolescence to adulthood, competing is what shaped our lives and what ultimately brought us together in the fitness space.

We live in Memphis, TN, with our chickens and chocolate lab, Oakley! All 3 of us enjoy fishing, floating the river, hunting, and a good coffee (Oakley observes until she can cuddle lol)

James played college and professional football and competed in multiple regional-level CrossFit competitions.

Tasia competed in collegiate gymnastics and later competed at the CrossFit Games as an individual, eventually finishing her career on a team with CrossFit Mayhem Freedom.

Our greatest goal is to create a 3rd Place for people to meet, create memories, and challenge themselves both physically and mentally.